15 Foods high in calcium
Calcium is the most abundant mineral in the body. This nutrient helps you maintain strong bones and teeth, powers your muscles, and supports nerve and hormone function. Calcium is an essential mineral, meaning your body doesn’t naturally produce it on its own. Therefore, including an adequate amount of calcium in your diet is important for optimal health. […]
Read More
Everything To Know About Diet Soda And Sugar-Sweetened Beverages
Artificially sweetened diet soda is widely used as a low or zero-calorie alternative to regular sugar-sweetened beverages. While it may seem like a healthier choice, a growing body of evidence shows that artificially sweetened diet sodas aren’t any better than their regular sugar alternatives. Although diet soda may offer a short term reduction in calories, artificial […]
Read More
World Heart Day 2022: Amazing herbs to lower cholesterol and improve heart function
Ayurveda believes heart is one of the trimarmas or tripods of life. On World Heart Day 2022, Dr Archana Sukumuran suggests herbs to lower cholesterol and improve heart function. World Heart Day 2022: Heart is one of the most important organs of our body. It provides essential nutrients and oxygen to every part of the […]
Read More
Super Gro®: The Miracle Wonder Formula for Improved Yield
GNLD Super Gro® is a miracle wonder formula that increases harvest for crops, trees, and fish farmers. It is very easy to use plus it is safe to handle, non-toxic, non-caustic & non-flammable. Super Gro® can be used for all kinds of agricultural crops and trees; VEGETABLES; Ugu, Spinach, Cabbage, Carrots, Okro, etc. ROOT CROPS […]
Read More
Making Food Your Medicine..
Key facts A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health. Healthy dietary practices start early in life – breastfeeding fosters healthy growth and […]
Read More
Ginger Water: Benefits and Side-effects
Benefits | Risks | In pregnancy | Detox | Process | Dosage | Takeaway | Overview Native to Southeast Asia, ginger is common in food and medicine around the world. The ginger plant is rich in natural chemicals that can promote your health and wellness. Ginger water, also known as ginger tea, is one way […]
Read More
Discover 11 HDL-Boosting Foods
HDL levels | Food and cholesterol | Olive oil | Beans and legumes | Whole grains |High-fiber fruit Fatty fish | Flax | Nuts | Chia | Avocado | Soy | Red wine | Other ways | See your healthcare provider What is HDL? When you think of cholesterol, you probably think of “bad” or high […]
Read More
Private Label Rights: Possible Lifeline To Your Home Business
Tips to Using PLR Content to Market and Make Money Rezonate Commercial FE – The Ultimate 9 in 1 Social Marketing Leads, Traffic & Sales System Content is king, and marketing is moving towards informing over advertising in what’s known as content marketing. Private label rights (PLR) help you save time in creating content by buying rights so […]
Read More
Business Opportunities Event, May-June 2021
Are you young and vibrant or young at heart and looking to chart a new career, but need assistance information, direction and guidance? This publication is for you. You are invited to business opportunities exposition events scheduled for Port Harcourt and Owerri in the months of May and June, 2021. Highlights of the event include […]
Read More
How Healthy Is Almond Milk? Here’s Nutritionist’s Side of the Story
Non-dairy milks have been flying off supermarket shelves, and plant-based milk options are now available at coffee shops and smoothie joints across the country. According to consumer research group Mintel, sales of non-dairy milks have increased by more than 60% since 2012, and one in five Americans say they are consuming less dairy for health reasons. […]
Read More