Much to know about sleep profile and your health?
What’s your sleep profile and what does it mean for your health? Here are what guided the author’s work on sleep profile: Do you have trouble falling asleep, or waking frequently during the night? It could be because of how your brain is wired, and may be affecting your mental and physical health, according to […]
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Herbal Recipes for Redness of the Eye
Redness of the eye: Causes and Treatments For redness of the eye, try a simple coriander seed infusion by boiling and cooling the liquid, then applying it with a cotton ball to the skin around your eyes, avoiding direct contact with the eye itself. Other herbal and natural options include cool cucumber slices, rose water, or chamomile tea […]
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Everything to know about date fruit
Date fruit with it’s loads of essential minerals Dates are a nutritious fruit, packed with fiber, carbohydrates and several vitamins and minerals. They are a good source of potassium, magnesium, and iron. Dates also contain antioxidants and offer various health benefits, including improved gut health and potential benefits for brain health and childbirth according to the Cleveland Clinic […]
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Important Herbs for Blurry Vision
Notable herbs for blurry vision Herbs like bilberry, ginkgo, turmeric, and fennel are traditionally used for various eye conditions, including blurry vision. This is due to their antioxidant and circulatory benefits, which may help protect against diseases like cataracts and glaucoma and improve blood flow to the retina. While research shows promise for some herbs, especially those containing […]
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How To Treat Rheumatism, Varicose Veins With Garlic and Black Pepper
Treat Rheumatism, Varicose Veins With Garlic and Black Pepper If anyone you care about—is struggling with persistent leg pain, stiffness, or swelling from arthritis, varicose veins, or rheumatism, the solution may be as close as your kitchen. Garlic and black pepper, two common pantry staples, form a potent natural remedy that targets inflammation, poor circulation, […]
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Amazing Health Benefits of Chicken Feet To Know
Amazing Health Benefits of Chicken Feet You Should Know I would like to introduce you to a surprisingly powerful yet often overlooked health benefits of chicken feet. While they may not look appetizing at first glance, chicken feet are a nutritional powerhouse that can bring significant health benefits to your table—especially when prepared in broths […]
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How to Manage and Treat Blurry Vision
Ways you can treat blurry vision Blurry vision can be caused by a variety of factors, and treatment depends on the underlying cause. For age-related blurry near vision (presbyopia), Vuity (pilocarpine hydrochloride opthalmic solution) 1.25% is a prescription eye drop specifically approved to improve near vision in adults, according to Vuity and Cascadia Eye. Other potential treatments include glasses or contact […]
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How to Prevent and Manage Chronic Kidney Disease
Ways to manage chronic kidney disease To be able to manage chronic kidney disease, you have to ensure to keep the underlisted health conditions at bay. You are more likely to develop kidney disease if you have What can I do to keep my kidneys healthy? You can protect your kidneys by preventing or managing […]
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Everything To Know About Vagina And Cervix
Vagina and cervix Often vagina and cervix are misunderstood. Got a vagina? What about a cervix? Or maybe you don’t have either but you’re curious to know what it all means? You’ve come to the right place. We hear and say these words a lot, but sometimes we use them interchangeably to mean pretty much […]
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How to feed the guts
Feed the guts for optimum health Learning to feed the guts could be a secret to sustainable health. Feeding the gut means to provide the gut microbiome with the necessary nutrients to thrive. A healthy gut microbiome is crucial for overall well-being, and it’s primarily fueled by the foods we eat, particularly fiber, prebiotics, and probiotics. […]
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