CBN lists Flutterwave, Paypal, 98 others as approved International Money Transfer Operators
CBN has listed the 100 approved International Money Transfer Operators in the country. The Central Bank of Nigeria (CBN) has listed the approved 100 International Money Transfer Operators in the country. This was disclosed by the apex bank on via its Twitter handle on Monday. The money transfer operators, according to the CBN list, are […]
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Six changes you need to make in your diet to help fight anxiety
While it is natural to feel stressed out at the moment, little dietary changes can make a world of difference Some specific foods can give you relief from anxiety. (Photo: Getty/Thinkstock) With the conversation around mental health at the forefront, it is time to not only be considerate towards others, but also show compassion for […]
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Low blood pressure: Symptoms and Causes
Overview Low blood pressure might seem desirable, and for some people, it causes no problems. However, for many people, abnormally low blood pressure (hypotension) can cause dizziness and fainting. In severe cases, low blood pressure can be life-threatening. A blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) […]
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Is a Vitamin D Deficiency Causing Your Depression?
Overview Connection Risk factors Symptoms Diagnosis Treatment Takeaway Overview Vitamin D is known as the “sunshine” vitamin. It is an essential fat-soluble nutrient. It helps keep bones healthy and strong, helps cell growth, and benefits immune function. Your body absorbs vitamin D primarily through sun exposure, although dietary supplements and certain foods can also be […]
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8 Herbal Teas to Help Reduce Bloating
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. If your abdomen sometimes feels swollen and uncomfortable, you’re not alone. Bloating affects 20–30% of people. Many factors may trigger bloating, including food intolerances, a buildup of gas in your gut, […]
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7 Effects of Greasy Food on Your Body
Greasy foods are not only found at fast food joints but also workplaces, restaurants, schools, and even your home. Most foods that are fried or cooked with excess oils are considered greasy. They include french fries, potato chips, deep-dish pizzas, onion rings, cheeseburgers, and doughnuts. These items tend to be high in calories, fat, salt, […]
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Knee Burning Sensation
Introduction Symptoms Causes Complications What is a knee burning sensation? A burning sensation in the knee may be related to a number of different processes or disorders. For example, any type of burn to the skin (thermal, electrical or chemical burn) causes pain and burning at the site of the trauma. Damage to the nerves […]
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