Strange Symptoms of Kidney Damage
- March 13, 2024
- Ogugua
- 0
Top 7 Unusual Signs Of Severe Kidney Damage Symptoms of kidney damage in men: Uncover seven warning signs of serious kidney problems specifically geared towards men. These signs often appear in unusual places like your hands and fingers. Kidney Damage Symptoms In Men: Your kidneys are more important than you might realize, as they are […]
Read MoreEverything to know about Arteriosclerosis and Atherosclerosis
- March 8, 2024
- Ogugua
- 0
Arteriosclerosis and atherosclerosis are often mistaken for the same condition. In the intricate tapestry of vascular health, understanding the causes and symptoms is pivotal in distinguishing between “arteriosclerosis and atherosclerosis.” These conditions, while intertwined in nature, manifest through unique pathways, each with its own set of risk factors and diagnostic criteria. What Is Arteriosclerosis? Arteriosclerosis is the […]
Read MoreSpecial Foods To Improve Blood Circulation
- March 7, 2024
- Ogugua
- 0
Proper blood circulation in the body is critical for the health of organs, muscles and tissues. Proper blood circulation in the body is indicative of good health. According to the Cleveland Clinic, the body’s circulatory system (or the cardiovascular system) pumps blood from the heart to the lungs to get oxygen. The heart then sends the oxygenated blood […]
Read MoreEverything You Need To Know About Cruciferous Vegetables
- March 5, 2024
- Ogugua
- 0
Almost all the best-known cruciferous vegetables come from a single species, Brassica oleracea, in the Brassicaceae family Cruciferous vegetables are a diverse group of vegetables belonging to the family Brassicaceae, also called ‘Cruciferae.’ The second name refers to the distinct cross shape of the flowers of the plants in the family. That is the origin of the name […]
Read MoreEverything You Need To Know About Flavonoid Fruits
- March 4, 2024
- Ogugua
- 0
Flavonoid in fruits and veggies may help fight weight gain with age Eating lots of fruits and vegetables rich in flavonoid molecules might help adults minimize weight gain as they age, a recent study suggests. Flavonoids are various compounds found naturally in many fruits and vegetables. They’re also in plant products like wine, tea, and chocolate. […]
Read MoreEverything You Need to Know About Carotenoids
- March 1, 2024
- Ogugua
- 0
Carotenoids-rich foods can be found in the dining commons daily. Examples include pumpkin, grapefruit, carrots and tomatoes. What are carotenoids? Carotenoids are pigments in plants, algae, and photosynthetic bacteria. These pigments produce the bright yellow, red, and orange colors in plants, vegetables, and fruits. Carotenoids act as a type of antioxidant for humans. There are more than […]
Read More5 Unusual Signs Of High Cholesterol In Women
- February 26, 2024
- Ogugua
- 0
Are you worried about cholesterol levels? Keep an eye out for these telltale signs of high cholesterol in women that may show up in your fingers. Let’s break down and explore cholesterol in women, a waxy, fat-like component that is found inside your body’s cells. It plays an important role in creating hormones, vitamin D, and […]
Read MoreSide Effects of Consuming Papaya
- January 25, 2024
- Ogugua
- 0
Consuming papaya is good, but often with side effects Papaya, a tropical delight with its vibrant orange hue and sweet taste, is not only a delicious fruit but also packs a punch of health benefits. However, like with everything else in life, moderation is essential. In this article, we’ll delve into the side effects of […]
Read MoreEverything On How To Prepare Pumpkin Seeds
- January 18, 2024
- Ogugua
- 1
What are pumpkin seeds, how healthy are they and how to prepare them? What Are Pumpkin Seeds? Pumpkin seeds are edible seeds from pumpkins and other varieties of gourd squash. The seeds are cream colored, flat, and oval with a nutty, slightly sweet flavor. They are roasted, salted, and eaten as a snack in many […]
Read MoreNumerous Benefits of Drinking Ginger Water On Empty Stomach
- January 15, 2024
- Ogugua
- 0
Drink ginger water on an empty stomach first thing in the morning for these reasons! From relieving nausea to boosting immunity, there are umpteen health benefits of consuming ginger juice on an empty stomach. Read on to find out! Do you wake up in the morning, hop onto your most cosy spot, and sip on […]
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