Everything To Know About Packed Cell Volume
What is a Packed Cell Volume? A Packed Cell Volume test, or PCV test, is a routine blood test that measures the proportion of red blood cells in your blood sample. By analysing this vital parameter, healthcare professionals can assess your blood’s oxygen-carrying capacity, which helps detect any potential abnormalities that may indicate an underlying health condition or […]
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CoQ10: The Antioxidant, Powerbank Every Adult Needs At 40+
CoQ10, the sure Powerbank for your organs and heart in particular at 40+ You’ve probably heard of CoQ10 before; it is a common ingredient in many anti-aging skincare products. Also known by its official name, Coenzyme Q10, it’s one of the most powerful antioxidants currently available. But what exactly is this ingredient that promises to slow down […]
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Everything To Know About Diabetic Nephropathy
Diabetic Nephropathy and Kidney Health Diabetic nephropathy is a slowly progressing condition that can be hard to detect. You may not notice any symptoms until your condition has progressed into later stages. Diabetic nephropathy happens when you develop kidney disease as a result of complications from diabetes. You may never experience any severe symptoms with […]
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Pesticide Exposure: Risk of Cancer as Much as Smoking
Is pesticide exposure as bad for you as smoking in terms of cancer risk? Potentially, yes, claims a new scientific study. The research, published in the journal Frontiers in Cancer Control and Society, found a strong association between the presence of environmental pesticides and several cancers, including leukemia, non-Hodgkin’s lymphoma, bladder, lung, and pancreatic cancer. The authors used population […]
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Everything To Know About Olive Oil Consumption
What would happen if you were to drink olive oil everyday? We all know that high-quality olive oil has massive health benefits. So I decided to do an experiment on myself and consume at least a couple of shots (2-4 Tablespoons) of high quality olive oil every day. Here are some of the things I […]
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7 Warning Signs You’re Not Drinking Enough Water
Drinking enough water is always a healthy lifestyle You may think you’re drinking enough water, but if you spent most of the day with a cup of coffee by your side, you’re probably more dehydrated than you think. After all, the numbers don’t lie: the human body is about 70% water, and we lose up to two […]
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Know The Health Benefits of Avocados
Health benefits of avocados – the delicious, superfood Health benefits of avocados are enormous. In the UK, we don’t just like avocados – we love them. Figures show that we bought 17.4 per cent more avocados in the year to April 2024 compared to the previous 12-month period, the biggest rise for any fruit. From […]
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Everything To Know About Cloves
There is so much to know about cloves; it’s benefits and uses What Are Cloves Cloves are aromatic flower buds that come from the Syzygium aromaticum tree, which is native to the Maluku Islands in Indonesia. These flower buds are harvested before they open and are then dried to be used as a spice. Cloves […]
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How to regulate uric acid level: foods to avoid
Essential tips to regulate uric acid Discover essential tips to regulate uric acid with our guide on 5 vegetables to avoid. Learn how to manage purine levels in your body effectively and reduce the risk of gout flare-ups. Uric acid is created when the body breaks down purines, substances found in certain foods. Uric acid normally […]
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How To Improve Primary Childcare From Malnutrition To Wellness
We can effectively combat malnutrition by encouraging balanced diets, bolstering healthcare systems, and educating the public. Malnutrition means “bad nourishment” and includes all conditions resulting from taking too little, too much, or an unbalance of nutrients. The consequence of malnutrition, both from undernutrition and overnutrition, is staggering in its contribution to the overall risk of […]
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