What To Know About Soaked vs Dry Almonds
Let’s discuss some differences between soaked vs dry almonds. While some argue that consuming almonds raw is beneficial, others swear by the tradition of soaking them overnight. Soaked almonds have improved digestibility, enhanced nutrient availability, reduced phytic acid levels, and activated antioxidants. The soaking process also releases enzymes for weight loss, removes impurities, enhances texture […]
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