Know your Local Fruits and their health benefits: Series One – Oranges
There is no gainsaying that life is what one makes of it. Also one of the original attributes of life is necessity of food. Food plays a critical role in health and life maintenance. In a broader dimension, it may be said that the health and life span of a human depend largely on his […]
Read More
6 Vitamins That May Help with Vaginal Dryness
Vaginal dryness is a common problem that can affect women at any age. However, it’s especially prevalent during menopause and is often caused by decreased estrogen levels. Stress, anxiety, decreased blood flow, and dehydration are a few other factors that may contribute to decreased lubrication. Fortunately, several supplements have been shown to help prevent vaginal […]
Read More
Healthcare Opportunities for Immediate Employment
Are you passionate about health and wellness, or already practising and ready to partner with an NGO to sensitize rural dwellers about their health and Chronic Diseases killing people rampantly and how to prevent and manage such conditions in our communities? Training opportunities are available for persons interested in joining healthcare profession. Salary from #145,000. […]
Read More
Low blood pressure: Symptoms and Causes
Overview Low blood pressure might seem desirable, and for some people, it causes no problems. However, for many people, abnormally low blood pressure (hypotension) can cause dizziness and fainting. In severe cases, low blood pressure can be life-threatening. A blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) […]
Read More
Is a Vitamin D Deficiency Causing Your Depression?
Overview Connection Risk factors Symptoms Diagnosis Treatment Takeaway Overview Vitamin D is known as the “sunshine” vitamin. It is an essential fat-soluble nutrient. It helps keep bones healthy and strong, helps cell growth, and benefits immune function. Your body absorbs vitamin D primarily through sun exposure, although dietary supplements and certain foods can also be […]
Read More
8 Herbal Teas to Help Reduce Bloating
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. If your abdomen sometimes feels swollen and uncomfortable, you’re not alone. Bloating affects 20–30% of people. Many factors may trigger bloating, including food intolerances, a buildup of gas in your gut, […]
Read More
7 Effects of Greasy Food on Your Body
Greasy foods are not only found at fast food joints but also workplaces, restaurants, schools, and even your home. Most foods that are fried or cooked with excess oils are considered greasy. They include french fries, potato chips, deep-dish pizzas, onion rings, cheeseburgers, and doughnuts. These items tend to be high in calories, fat, salt, […]
Read More
Knee Burning Sensation
Introduction Symptoms Causes Complications What is a knee burning sensation? A burning sensation in the knee may be related to a number of different processes or disorders. For example, any type of burn to the skin (thermal, electrical or chemical burn) causes pain and burning at the site of the trauma. Damage to the nerves […]
Read More
What’s the Treatment for Prostatitis?
All men have a prostate gland. It’s found just under your bladder. It starts out the size of a walnut but gets bigger as you age. The prostate makes semen, the fluid that carries sperm. If something causes it to become swollen, tender, or inflamed, you have what’s called “prostatitis.” Prostatitis isn’t cancer and doesn’t cause cancer. Still, it can be tricky […]
Read More
How Your Diet Can Affect Estrogen Levels
Estrogen and health Diets associated with high estrogen Diets for healthy estrogen levels Tips Bottom line Estrogen dominance is a condition in which people have high levels of the sex hormone estrogen. This condition has been linked to a variety of health issues, including certain types of breast cancer, ovarian cancer, and polycystic ovary syndrome […]
Read More