6 Vitamins That May Help with Vaginal Dryness
Vaginal dryness is a common problem that can affect women at any age. However, it’s especially prevalent during menopause and is often caused by decreased estrogen levels. Stress, anxiety, decreased blood flow, and dehydration are a few other factors that may contribute to decreased lubrication. Fortunately, several supplements have been shown to help prevent vaginal […]
Read MoreDoes Turmeric Help You Lose Weight?
Effects on weight Safety & side effects Proper use Bottom line Turmeric, also known as the golden spice, is popular in Asian cuisine and has been a part of traditional Indian medicine — or Ayurveda — for thousands of years. Most of turmeric’s health properties can be attributed to curcumin, a compound that has strong […]
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