Arthritis: types, symptoms and treatment
- February 11, 2022
- Ogugua
- 0
Did you know that there are more than 100 types of arthritis? Learn about some of the most common forms, including what they are, what happens, and their symptoms. Osteoarthritis What is it? More people have this condition than any other form of arthritis. It’s the “wear and tear” that happens when your joints are overused. It usually […]
Read MoreYour Arterial Health: Arteriosclerosis and Atherosclerosis
- January 21, 2022
- Ogugua
- 1
Overview Arteriosclerosis and atherosclerosis are sometimes used to mean the same thing, but there’s a difference between the two terms. Arteriosclerosis occurs when the blood vessels that carry oxygen and nutrients from your heart to the rest of your body (arteries) become thick and stiff — sometimes restricting blood flow to your organs and tissues. Healthy […]
Read MoreFibroids, Pregnancy and Fertility: What to Know?
- December 23, 2021
- Ogugua
- 2
Effects on pregnancy Effects on fibroids Effects on fertility Treatment Symptoms Outlook Overview Fibroids are benign tumors that grow in or on the uterus, or womb. They may impact fertility and pregnancy chances. Uterine fibroids are very common. About 20 to 80 percent of women develop these noncancerous growths by age 50, and 30 percent of women between 25 […]
Read MorePhytonutrients: Key to reinforcing Human Immune System
- December 3, 2021
- Ogugua
- 1
A strong, well-functioning immune system is the cornerstone of good health. I wanted to focuss on the role of phytonutrients in improving our immune resilience. These powerful food components play an important role in our health, supporting and modulating immune function to keep us healthy and prevent specific diseases. Phytonutrients are natural compounds that can […]
Read MoreKidney Stone Disease Explained, Foods to avoid
- November 30, 2021
- Ogugua
- 2
The kidney is one of the most important organs in the body. Its major function is to remove excess fluid and toxic chemicals from the body as urine and sweat. However, it is important to take care of your kidney because once it is damaged your risk of premature death will increase. Kidney stones are hard, […]
Read MoreOralcare: Secrets To Whiter Teeth
- October 20, 2021
- Ogugua
- 0
Want Brighter, Whiter Teeth? Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Use these secrets […]
Read MoreAvocado for Diabetes: Benefits and Risks
- August 18, 2021
- Ogugua
- 1
Benefits | Risks | How to | How to cut | Takeaway Overview Avocados are growing in popularity. The creamy green fruit is packed with vitamins, nutrients, and heart-healthy fats. While they are high in fat, it’s the good kind of fat that benefits people with type 2 diabetes. If you have type 2 diabetes, adding avocado […]
Read MoreDiabetes: Types, symptoms & treatment
- August 5, 2021
- Ogugua
- 0
Most people know there are two types of diabetes, but not everyone understands the difference between them. In both type 1 and type 2 diabetes, blood sugar levels can get too high because the body doesn’t produce insulin (a hormone that regulates blood sugar)—or it does not utilize insulin properly. Though the problem is essentially […]
Read MoreGinger Water: Benefits and Side-effects
- July 26, 2021
- Ogugua
- 1
Benefits | Risks | In pregnancy | Detox | Process | Dosage | Takeaway | Overview Native to Southeast Asia, ginger is common in food and medicine around the world. The ginger plant is rich in natural chemicals that can promote your health and wellness. Ginger water, also known as ginger tea, is one way […]
Read MoreEverything to Know About Rheumatoid Arthritis
- July 22, 2021
- Ogugua
- 2
Symptoms | Diagnosis | Blood test | Treatment | Medications | Home remedies | Diet | Types | | Seropositive RA | Causes | Hand RA | Pictures | RA vs. OA | Is it hereditary? | Takeaway What’s Rheumatoid Arthritis? Rheumatoid arthritis (RA) is an autoimmune disease that can cause joint pain and damage throughout your […]
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