Tune up your relationship and sex life with healthy eating
Food and sex Much of the lore surrounding the desire- and performance-enhancing effects of certain foods is anecdotal. But a good diet can help boost your libido and ensure your body is working well. A poor diet can lead to a host of health issues, which may negatively effect your sex life. For example, erectile […]
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The Food-first Option to Health Maintenance
When people suffer symptoms like lethargy, headaches, muscle weakness, sleeplessness and lack of focus, many turn to supplements in an attempt to load their bodies with the missing nutrient responsible for their symptoms. However, doing so without first considering the quality of your diet may not get you anywhere. Supplements can help fill gaps in your diet, but […]
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Low blood pressure: Symptoms and Causes
Overview Low blood pressure might seem desirable, and for some people, it causes no problems. However, for many people, abnormally low blood pressure (hypotension) can cause dizziness and fainting. In severe cases, low blood pressure can be life-threatening. A blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) […]
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8 Herbal Teas to Help Reduce Bloating
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. If your abdomen sometimes feels swollen and uncomfortable, you’re not alone. Bloating affects 20–30% of people. Many factors may trigger bloating, including food intolerances, a buildup of gas in your gut, […]
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