Cardiovascular Health and Longevity: Any Connection?
“I want to live to be 150!” Famous Nigerian centenarian shares how she lengthens her life An Nigerian woman, Sefi Oyeyemi, was born in Lagos in 1896. She lived through both world wars, saw the country be led by tens of politicians. In the Nigerian book or records she is listed as the oldest living […]
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Fibroids, Pregnancy and Fertility: What to Know?
Overview: Fibroids, Pregnancy and Fertility; everything to know Fibroids are benign tumors that grow in or on the uterus, or womb. They may impact fertility and pregnancy chances. Uterine fibroids are very common. About 20 to 80 percent of women develop these noncancerous growths by age 50, and 30 percent of women between 25 and 44 have symptoms of […]
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Phytonutrients: Key to reinforcing Human Immune System
A strong, well-functioning immune system is the cornerstone of good health. I wanted to focuss on the role of phytonutrients in improving our immune resilience. These powerful food components play an important role in our health, supporting and modulating immune function to keep us healthy and prevent specific diseases. Phytonutrients are natural compounds that can […]
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The Effect Of Okra Soup On The Blood Sugar Levels Of People Who Eat It Regularly
It is important to make proper research on the foods we eat because doing so enables us to know their nutritional benefits and the effects they have on our health. Okra also known as lady fingers is one of the most popular vegetables in Nigeria, it is mainly used for the preparation of okra soup […]
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Kidney Stone Disease Explained, Foods to avoid
The kidney is one of the most important organs in the body. Its major function is to remove excess fluid and toxic chemicals from the body as urine and sweat. However, it is important to take care of your kidney because once it is damaged your risk of premature death will increase. Kidney stones are hard, […]
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Arthritis: Physician, Heal Thyself
“Doctor, heal thyself.” That’s what Dr. Ralph La Guardia thought as he suffered through another day of horrible knee pain. Then, just as he was about to schedule knee replacement surgery, he got an email that changed everything. That email was the genesis of a method that is not only soothing knee and joint pain… […]
Read MoreOralcare: Secrets To Whiter Teeth
Want Brighter, Whiter Teeth? Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Use these secrets […]
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How To Eliminate Back Pain In Seconds
JUST PUBLISHED — Top U.S Spine Expert Reveals: How To Eliminate Back Pain In Seconds…With One Gentle Bed “Exercise”. One of America’s most respected spine experts has just revealed an extraordinary back pain fix… And to no surprise, the $100 billion-a-year Back Pain Industry is furious he’s done it. This one gentle “bed exercise” is verified by top […]
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Cancer: Types, Causes, Symptoms and Treatment
What is cancer? | Causes | Treatments | Types | Outlook | Takeaway Cancer causes cells to divide uncontrollably. This can result in tumors, damage to the immune system, and other impairment that can be fatal. In the United States, an estimated 15.5 million people with a history of cancer were living as of January 1, 2016, according to […]
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Ginger Water: Benefits and Side-effects
Benefits | Risks | In pregnancy | Detox | Process | Dosage | Takeaway | Overview Native to Southeast Asia, ginger is common in food and medicine around the world. The ginger plant is rich in natural chemicals that can promote your health and wellness. Ginger water, also known as ginger tea, is one way […]
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