Everything to Know About Rheumatoid Arthritis
Symptoms | Diagnosis | Blood test | Treatment | Medications | Home remedies | Diet | Types | | Seropositive RA | Causes | Hand RA | Pictures | RA vs. OA | Is it hereditary? | Takeaway What’s Rheumatoid Arthritis? Rheumatoid arthritis (RA) is an autoimmune disease that can cause joint pain and damage throughout your […]
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Manage that Clogged bowel and Constipation
Welcome to Dexterity Health Portal, Did you know there are 3 “poop blockers” holding toxic waste in your body causing gas, bloating, and irregular bowel movements? Many people think probiotics or laxatives are the solution. But neither of those options are long-term solutions to cleaning your insides, releasing your bowels, and having perfect poops. The […]
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Weight Loss: Best Thermogenic Pre Workouts for Fat Loss
This post may contain affiliate links. The Poster, as a result, may earn from qualifying purchases. I remember when thermogenic supplements first became popular about 10 years ago. Then, they were mostly just fancy capsicum (pepper) capsules. You’d sweat like crazy, metabolism would rev up and appetite diminish. There is a now new trend of […]
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Oxidative Stress: All You Need To Know
Overview Oxidative stress is an imbalance between free radicals and antioxidants in your body. Free radicals are oxygen-containing molecules with an uneven number of electrons. The uneven number allows them to easily react with other molecules. Free radicals can cause large chain chemical reactions in your body because they react so easily with other molecules. […]
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What To Know About Heart Health
Do you know the symptoms of heart attack? Would you know what to do if you are having a heart attack? Do you even know if you are at risk? If you answered “no” to these questions, you’re not alone. A recent Cleveland Clinic survey revealed that the majority of Americans know very little about their heart […]
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15 Breakfast to Avoid, Plus 10 to Try
With many people claiming that breakfast is the most important meal of the day, you may wonder whether all breakfast options are created equal. After all, who wouldn’t like to enjoy a tasty, filling, and nutritious breakfast that keeps them fueled for the morning ahead? Perhaps unsurprisingly, the healthiest breakfast choices contain a combination of […]
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Discover 11 HDL-Boosting Foods
HDL levels | Food and cholesterol | Olive oil | Beans and legumes | Whole grains |High-fiber fruit Fatty fish | Flax | Nuts | Chia | Avocado | Soy | Red wine | Other ways | See your healthcare provider What is HDL? When you think of cholesterol, you probably think of “bad” or high […]
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Best Juices for Weight Loss
Juices can be a quick and convenient way to squeeze some extra nutrients into your diet and promote weight loss. However, some types of juice are high in sugar and low in fiber, which can ramp up your calorie intake and even lead to weight gain over time. This is especially true with many store-bought […]
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Can Eating Burnt Toast Cause Cancer?
Contains acrylamide Acrylamide & cancer Should you stop eating it? Bottom line Many people believe that eating overcooked foods, such as burnt toast, can cause adverse health effects. In particular, some claim that foods like burnt toast could even be linked to an increased risk of cancer. While it’s true that what you put on […]
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Business Opportunities Event, May-June 2021
Are you young and vibrant or young at heart and looking to chart a new career, but need assistance information, direction and guidance? This publication is for you. You are invited to business opportunities exposition events scheduled for Port Harcourt and Owerri in the months of May and June, 2021. Highlights of the event include […]
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