Kidney Patient: Foods To Place On The Watch-list
Kidneys play a critical role in filtering waste products and managing fluid balance, making them essential to maintaining general health. While eating well is crucial for healthy kidneys, there are several foods that, if ingested in large quantities, may not be good for a kidney patient.
In this post, we’ll look at some foods kidney patient should place on the watch-list. Healthline recommends avoiding or limiting in order to protect your kidneys.
Avocados
Avocados’ soaring popularity can be attributed to the beneficial fats and other nutrients they provide. People with kidney disease, however, should limit their avocado intake. People with kidney disease should limit their avocado consumption due to the fruit’s high potassium content. While avocados can be included in a healthy diet in moderation, it is best to get advice from a doctor on how often and how much to eat.
Preserved Meals
Foods that are canned typically last longer and can be stored more easily. However, they may potentially affect renal function negatively. Sodium and preservatives are commonly found in abundance in canned goods such soups, veggies, and processed meats. The kidneys may experience stress from high blood pressure if much sodium is consumed. It is possible to lessen the potential influence on kidney health by choosing fresh or frozen products, paying attention to labels, and making low-sodium selections.
Granary Loaf
Due to its increased fibre content and lower glycemic index, whole wheat bread is often recommended as a healthier alternative to refined white bread. Whole wheat bread is healthy for most people, but those with renal disease, especially those on a low-phosphorus diet, should limit their intake. People with renal disease should limit their use of whole wheat products because of the increased phosphorus content they tend to have. For advice on appropriate bread options for persons with kidney issues, it is best to consult a healthcare provider or a trained dietician.
Wild Rice
Brown rice is a healthy grain option due to its high fibre and nutritional content. It’s important to note, however, that brown rice has more phosphorus than white rice does. Brown rice, like whole wheat bread, contains phosphorus, so people with kidney problems should limit how much of it they eat and how often they eat it. Those looking to add diversity to their diet while still managing their kidney health may want to consider grains like quinoa and millet, which are lower in phosphorus.
Bananas
The high potassium content of bananas makes them a popular fruit; potassium is essential for proper nerve and muscle function. However, those with kidney disease may have trouble eliminating extra potassium from the body if they consume too much potassium. Bananas still have a place in a healthy diet, but you should eat them in moderation and look into other fruits that are lower in potassium.
